mint smoothie

This smoothie was by far one of the best lately. And I already know what I am going to have first thing tomorrow morning again. The mint smoothie ­čÖé

Ingredients:

handful mint leaves

big handful ground elder

4 dandelion flowers with stems

apple

juiced oranges and one grapefruit (some 8 dl)

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Second version:

nettles

mint leaves

small apple

small wild banana

orange and grapefruit juice (8 dl)

Blend and enjoy

 

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